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Symptoms Associated with Perimenopause and Postmenopause

Updated: Sep 5

Common Symptoms Include:


🌡️ Physical Symptoms

  • Hot flashes

  • Night sweats

  • Irregular periods

  • Vaginal dryness

  • Sleep disturbances (insomnia, waking up frequently)

  • Fatigue

  • Weight gain, especially around the abdomen

  • Breast tenderness

  • Headaches or migraines

  • Joint and muscle aches

  • Hair thinning or hair loss

  • Dry skin

  • Changes in body odor

  • Increased facial hair

  • Dizziness or balance issues

  • Heart palpitations


🧠 Cognitive & Emotional Symptoms

  • Mood swings

  • Anxiety

  • Depression

  • Irritability

  • Brain fog

  • Difficulty concentrating

  • Memory lapses


❤️ Sexual Health Symptoms

  • Decreased libido

  • Painful intercourse

  • Reduced sexual satisfaction


🩺 Other Possible Symptoms

  • Increased urinary urgency or frequency

  • Incontinence (especially when sneezing or laughing)

  • Recurrent urinary tract infections (UTIs)

  • Changes in cholesterol levels

  • Bone density loss (osteopenia/osteoporosis risk)



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