Choosing the right support during the menopause journey is deeply personal. Here is what you can expect when you work with me: personalized care, expertise you can trust, a safe and supportive space where you will feel listened to with compassion and respect. Your concerns matter and your journey is valid. Menopause is not just about hormones - it affects your sleep, mood, energy, and confidence. My goal is to help you feel empowered and confident as well as managing symptoms. ​​

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